Dead skin cells, oil, or bacteria cloggs your hair follicle or pores, these later make their way up to the skin’s surface, resulting in a form of acne. Additionally, sudden breakouts on the skin are caused by various reasons, such as hormonal changes/imbalance, an unhealthy diet, stress, excessive production of sebum, and much more. Below is a list of substances and ways of doing things that trigger acne that are best to avoid for acnefree skin.
Alcohol and sugar
Sugar absorbes into the bloodstream, raising your sugar levels. After absorption, the insulin levels start to rise, the overduse of insuline that your body is making after eating sugar increases the production of oils in the skin. This leads to your folicles and pores clogging up with speed. This inflammatory stimulates the bacteria to thrive and give you an unpleasant breakout.
Sugar
Dirty pillow case and make-up brushes
Dirt does not necessarily cause acne, although it is important to keep your face and everything that you put on it clean. Wash with a gentle cleanser, in order for your skin to flourish. The korean skincare can help you to fight dirt, lowers the risk of irritation and leaves your skin with an amazing result. Click on this link to read more about the Korean skincare.
Hormones
Fluctuations of different hormones (female and male) can lead to breakouts. These are hormones such us testosteron and menstruation.
During times as these the body produces more oil (sebum) which cases your skin to break out. Just be patient, drink alot of water and use acne-comedonic products.
Picking at your skin
Picking at your skin can be a guilty pleasure for many people, consciously and unconsciously. Just remember that in order for your skin to flourish and be breakout-free, you need to leave your skin alone, touching won’t do any good.
Make sure to double cleanse if you caught yourself in this pleasure.
Make-up
Wearing makeup on acne-prone skin should not be a problem if you do it the right way.
Normal foundations that are not non-comedogenic block your skin’s ability to breathe. However, foundations meant for acne-prone skin will let your skin breathe, preventing further breakouts.
Listed underneith are brands that sell acne-friendly makeup:
- Oxygenetic breathable foundation
- Clinique acne solutios liquid makeup
- Tarte full coverage foundation
- Neutrogena skin oil-free makeup
- The good mineral loves you back 3 in one powder foundation
Click on the next link to read the article about a substance that is bad for your acne. Learn what to do when you have a sugar addiction.
Alcohol has a certain effect on inflammation, hormones and the immune system. This can reduce skin health and cause acne. And subscribe here for more informative content to learn more about skincare!
